North Macedonia
7
/100 · #45 of 48
- Seitan, tofu: Bio Cosmos nationwide; Paket.mk in Skopje.
- Tofu: dm and Vero in-store.
- Tempeh: no available online offer.
Score breakdown
55%+ supply
1/50
Variety
4/20
Value
0/15
Tofu/tempeh
2/15
Seitan
All countries: best 87% (Czechia), median 76%.
| Product | Where · price | Protein % kcal | g protein/€ | MKD/kg | Per 100 g |
|---|---|---|---|---|---|
| 55%+ Top ratio dmBio Organic seitan / dmBio сејтан Panel from Germany. | dm North Macedonia in store | 76% | – | – | 147 kcal · 28.0 P · 2.1 F · 2.8 C src |
| Bio Cosmos Fried seitan in jar / Пржен сејтан Panel from Serbia. | Bio Cosmos 132 MKD | no panel | 24.3 | 660 MKD | not published src |
| Bio Cosmos Natural seitan / Природен сејтан | Bio Cosmos 102 MKD Domato.mk 102 MKD supermarket | no panel | – | 510 MKD | not published |
| Bio Cosmos Raw seitan in jar / Сиров сејтан | Bio Cosmos 102 MKD Paket.mk 105 MKD supermarket dm North Macedonia 109 MKD in store Moringa 100 MKD | no panel | – | 625 MKD | not published |
Tofu
All countries: best 91% (United States), median 46%.
| Product | Where · price | Protein % kcal | g protein/€ | MKD/kg | Per 100 g |
|---|---|---|---|---|---|
| Top ratio dmBio Organic smoked tofu / Димено тофу Panel from Germany. | dm North Macedonia 92.00 MKD in store | 41% | 17.4 | 460 MKD | 128 kcal · 13.0 P · 7.8 F · 0.7 C src |
| dmBio Organic natural tofu / Тофу натур Panel from Austria. | dm North Macedonia 85.00 MKD in store | 39% | 17.4 | 425 MKD | 122 kcal · 12.0 P · 7.1 F src |
| Bio Cosmos Organic tofu with tamari in jar / Органско тофу со соја сос | Bio Cosmos 120 MKD Paket.mk 165 MKD supermarket dm North Macedonia 185 MKD in store | no panel | 9.9 | 750 MKD | not published src |
| Bio Cosmos Organic plain tofu in jar / Органско сирово тофу | Bio Cosmos 151 MKD Paket.mk 159 MKD supermarket Vero 158 MKD supermarket in store | no panel | 7.8 | 944 MKD | not published src |
Checked and left out (1)
- Organic tofu 400 g · Bellina. Out of stock.
Tempeh
All countries: best 61% (Estonia), median 44%.
Bio Cosmos: none.
Nothing orderable found.
Checked and left out (1)
- Fried tempeh / Темпе - пржено · Vida Verde via Wolt. Sold out.
Other
All countries: best 100% (Canada), median 68%.
Nothing orderable found.
Checked and left out (1)
- Vegan burgers and smoked deli products · Holis Foods / Genie / Verdino. No usable nutrition panel.
Dead ends
- Vero Drive: under construction.
- Tinex, KAM: no own online grocery checkout.
- Stokomak: empty webshop.
- Vitalia: no tofu or tempeh.
- BioShop, Bellina: tofu out of stock.
Shops and delivery
- Bio Cosmos health shop
- MKD 90 plus 18% VAT; free above MKD 1,000 excluding VAT when selected at checkout; within 48 hours excluding weekends and holidays, nationwide. Shipping origin not verified.
- Paket.mk supermarket
- Min MKD 1,200; MKD 99 below 2,500, MKD 49 from 2,500 to 3,999.99, free from 4,000; wider Skopje surroundings add MKD 250. Delivers to: Skopje and supported surrounding addresses Shipping origin not verified.
- dm North Macedonia health shop, walk-in only
- Vero supermarket, walk-in only
- Vero Drive under construction. Delivers to: Selected stores
- Domato.mk supermarket
- Min MKD 500; free standard delivery; all slots free above MKD 2,500. Delivers to: Skopje; other cities receive non-refrigerated products only Shipping origin not verified.
- Moringa health shop
- Shipping origin not verified.