Moldova
7
/100 · #44 of 48
- Tofu: METRO via Zakaz, Linella, MegaAlina, BONUS via Zakaz or Yamato.
- Seitan, tempeh: none found online.
Score breakdown
55%+ supply
0/50
Variety
0/20
Value
0/15
Tofu/tempeh
7/15
Seitan
All countries: best 87% (Czechia), median 76%.
METRO, BONUS, Linella, MegaAlina, Pure Taste, Biofood: none online.
Nothing orderable found.
Checked and left out (1)
- Seitan wheat protein, 500 and 1000 g · Pure Taste. Powdered wheat-protein ingredient; sold under nutritional supplements.
Tofu
All countries: best 91% (United States), median 46%.
| Product | Where · price | Protein % kcal | g protein/€ | MDL/kg | Per 100 g |
|---|---|---|---|---|---|
| Top ratio Angromix Pressed tofu with dill MegaAlina: collection. | METRO via Zakaz 30.99 MDL supermarket MegaAlina 35.99 MDL supermarket | 41% | 11.7 | 154.95 MDL | 87 kcal · 9.0 P · 5.0 F · 1.8 C src |
| Best value Angromix Pressed tofu with pepper and avocado powder | METRO via Zakaz 30.99 MDL supermarket Linella 33.59 MDL supermarket | 41% | 11.7 | 154.95 MDL | 87 kcal · 9.0 P · 5.0 F · 1.8 C src |
| Angromix Smoked tofu with paprika MegaAlina: collection. | BONUS via Zakaz 31.99 MDL supermarket MegaAlina 35.99 MDL supermarket | 41% | 9.6 | 188.18 MDL | 87 kcal · 9.0 P · 5.0 F · 1.8 C src |
| Morinaga Mori-Nu silken tofu firm Photo shows an older 349 g pack. | Yamato 90.00 MDL | 50% | 5.1 | 293.16 MDL | 59 kcal · 7.4 P · 2.5 F · 1.2 C src |
| Angromix Plain pressed tofu MegaAlina: collection. | METRO via Zakaz 25.49 MDL supermarket MegaAlina 29.99 MDL supermarket | no panel | – | 127.45 MDL | 87 kcal · – P · 5.0 F · 1.8 C src |
Checked and left out (2)
- Angromix summer tofu pâté, 170 g · Linella. Spread.
- Dried tofu Eden Foods, 56 g · Biotus Moldova. Out of stock; requires rehydration.
Tempeh
All countries: best 61% (Estonia), median 44%.
No local supermarket or health-shop offer online.
Nothing orderable found.
Checked and left out (1)
- Imported frozen tempeh and ready-to-cook tempeh listings · Ubuy Moldova. Import catalogue without a local delivery offer.
Other
All countries: best 100% (Canada), median 68%.
| Product | Where · price | Protein % kcal | g protein/€ | MDL/kg | Per 100 g |
|---|---|---|---|---|---|
| Malita Dried soy granules Nutrition from Romanian pack. | Kaufland 10.00 MDL supermarket in store | 48% | 94.7 | 100.00 MDL | 395 kcal · 47.0 P · 7.0 F · 36.0 C src |
Checked and left out (1)
- Malita dried soy cubes · Pure Taste / Kaufland. Requires rehydration.
Dead ends
- Kaufland, Nr1, Fidesco: no own online grocery checkout.
- George Standard: herb tofu coming soon.
- Pure Taste, Biofood, Biantti: no qualifying products.
- Ubuy: import catalogue without a local delivery offer.
Shops and delivery
- METRO via Zakaz supermarket
- Suburbs MDL 94; collection MDL 16; packaging extra; weight supplements from 20 kg. Delivers to: Chișinău, Bălți and listed surrounding localities Shipping origin not verified.
- Linella supermarket
- Regional min MDL 500; MDL 60 for baskets MDL 1–499, MDL 45 for MDL 500–1399; free from MDL 1400. Delivers to: Chișinău and listed suburbs Shipping origin not verified.
- MegaAlina supermarket
- Tofu: collection. Chișinău delivery min MDL 500; MDL 50, MDL 19 from MDL 1000, free from MDL 2000. Suburbs min MDL 1000 plus MDL 150; other localities min MDL 1000 plus MDL 105. Shipping origin not verified.
- BONUS via Zakaz supermarket
- Delivers to: Chișinău Shipping origin not verified.
- Yamato online retailer
- Min MDL 800 for free delivery within 10 km of central Chișinău; smaller orders collection only; same day by 10:00 weekdays, otherwise next working day; other regions by telephone quote. Delivers to: Chișinău; other regions by arrangement Shipping origin not verified.
- Kaufland supermarket, walk-in only