Luxembourg
57
/100 · #27 of 48
- Tofu, soy-and-wheat strips: Monoprix.
- Seitan: BioMarket around Luxembourg City.
- Tempeh, soy alternatives: Velivery nationwide.
Score breakdown
55%+ supply
22/50
Variety
17/20
Value
7/15
Tofu/tempeh
12/15
Seitan
All countries: best 87% (Czechia), median 76%.
Monoprix: none online.
| Product | Where · price | Protein % kcal | g protein/€ | EUR/kg | Per 100 g |
|---|---|---|---|---|---|
| 55%+ Top ratio BONI PLAN'T Hachée Seitan Bio | BioMarket €4.58 | 74% | 11.0 | €25.44 | 152 kcal · 28.0 P · 0.9 F · 7.8 C src |
| 55%+ Maya Seitan d’épeautre Bio | BioMarket €20.39 | 71% | 5.1 | €40.78 | 117 kcal · 20.9 P · 2.2 F · 3.0 C src |
| 55%+ Bertyn Veggie protein bloc Bio | BioMarket €17.63 | 70% | 7.2 | €32.05 | 132 kcal · 23.1 P · 0.9 F · 7.5 C src |
| 55%+ Bertyn Seitan steak de blé Bio | BioMarket €9.68 | 68% | 6.6 | €32.27 | 125 kcal · 21.4 P · 0.9 F · 7.4 C src |
| 55%+ Best value Wheaty Vegan feast roast Bio Out of stock. | Velivery €17.49 | 67% | 13.3 | €23.32 | 184 kcal · 31.0 P · 4.6 F · 3.2 C |
| 55%+ Best supermarket Yakso Seitan au tamari bio | Auchan Luxembourg price at checkout supermarket | 67% | – | – | 101 kcal · 17.2 P · 0.5 F · 7.2 C src |
| 55%+ Hobbit Seitan Gourmet | BioMarket €7.58 | 65% | 6.9 | €37.90 | 159 kcal · 26.0 P · 3.0 F · 5.5 C src |
| 55%+ Vantastic Vegan Duck | Velivery €9.99 | 56% | 10.0 | €19.98 | 142 kcal · 20.0 P · 2.6 F · 9.7 C |
| Hobbit Seitan Gourmet Grill | BioMarket €7.58 | 52% | 6.1 | €37.90 | 178 kcal · 23.0 P · 6.4 F · 7.2 C src |
| BONI PLAN'T Seitan Bio | BioMarket €6.89 | no panel | – | €34.45 | not published |
Checked and left out (2)
- DIY Seitan Fix · Velivery. Powder requiring preparation from scratch.
- MAYA seitan traditional Bio 250 g · BioMarket. EUR 11.69 per 250 g.
Tofu
All countries: best 91% (United States), median 46%.
| Product | Where · price | Protein % kcal | g protein/€ | EUR/kg | Per 100 g |
|---|---|---|---|---|---|
| Top ratio Taifun Smoked tofu classic | Luxcaddy €3.68 supermarket | 47% | 10.3 | €18.40 | 163 kcal · 19.0 P · 8.7 F · 1.8 C src |
| Best value Taifun Plain firm tofu Out of stock. | Luxcaddy €2.24 supermarket | 46% | 13.4 | €11.20 | 131 kcal · 15.0 P · 7.6 F src |
| Taifun Basilico tofu | Luxcaddy €3.94 supermarket | 45% | 9.6 | €19.70 | 170 kcal · 19.0 P · 9.5 F · 1.8 C src |
| Monoprix Bio Bio tofu nature Nutrition panel from the French market. | Monoprix Luxembourg €3.43 supermarket | 44% | 10.2 | €13.72 | 128 kcal · 14.0 P · 7.5 F · 0.5 C src |
| BONI PLAN'T Tofu Bio | BioMarket €1.28 | no panel | – | €5.12 | not published |
Tempeh
All countries: best 61% (Estonia), median 44%.
Monoprix: none online.
| Product | Where · price | Protein % kcal | g protein/€ | EUR/kg | Per 100 g |
|---|---|---|---|---|---|
| Top ratio fourTaste Tempeh Naked Hero natural Soy-free legume tempeh. | Velivery €3.82 | 52% | 11.5 | €19.10 | 168 kcal · 22.0 P · 4.4 F · 5.6 C |
| Alberts Organic tempeh | Velivery €3.99 | 41% | 8.5 | €19.95 | 165 kcal · 17.0 P · 9.2 F · 1.0 C |
| Hobbit Smoked tempeh | BioMarket €6.59 | 35% | 4.5 | €38.76 | 199 kcal · 17.4 P · 11.7 F · 2.1 C src |
| BONI PLAN'T Tempeh Bio | BioMarket €5.09 | no panel | – | €25.45 | not published |
Checked and left out (1)
- Frozen tempeh 195 g · Asia Market, legacy moa.lu shop. Legacy shop redirects new orders to asiamarket.lu.
Other
All countries: best 100% (Canada), median 68%.
| Product | Where · price | Protein % kcal | g protein/€ | EUR/kg | Per 100 g |
|---|---|---|---|---|---|
| 55%+ Top ratio LIKE Vegan Chicken | Velivery €3.29 | 69% | 9.8 | €18.28 | 104 kcal · 18.0 P · 1.7 F · 1.1 C |
| 55%+ Best value LIKE Vegan Grilled Chicken | Velivery €3.29 | 69% | 10.9 | €18.28 | 116 kcal · 20.0 P · 1.7 F · 1.1 C |
| 55%+ LIKE Vegan Gyros | Velivery €3.29 | 65% | 9.8 | €18.28 | 110 kcal · 18.0 P · 2.1 F · 1.9 C |
| 55%+ LIKE Chicken Mexican Style | Velivery €3.29 | 60% | 9.3 | €18.28 | 113 kcal · 17.0 P · 2.4 F · 2.8 C |
| 55%+ LIKE Vegan Döner | Velivery €3.29 | 58% | 10.4 | €18.28 | 131 kcal · 19.0 P · 4.0 F · 0.9 C |
| 55%+ GREENFORCE Vegan Cold Cuts Pepper Ham Style Out of stock. | Velivery €2.19 | 55% | 9.3 | €31.29 | 210 kcal · 29.0 P · 5.8 F · 6.1 C |
| Best supermarket Céréal Bio Emincés de soja et blé | Monoprix Luxembourg €4.57 supermarket | 52% | 6.0 | €35.15 | 161 kcal · 21.0 P · 5.0 F · 6.1 C src |
Dead ends
- Lidl, ALDI: no online grocery checkout.
- Naturata: in-store tofu, seitan and tempeh.
Shops and delivery
- Monoprix Luxembourg supermarket
- Min EUR 50; free delivery; two-hour slots 12:00-20:00, six days/week; free Guillaume II pickup without minimum. Shipping origin not verified.
- Luxcaddy supermarket
- Min EUR 50 in zones 1-6, EUR 120 in zones 7-8; free delivery. Delivers to: Luxembourg delivery zones 1-8. Shipping origin not verified.
- BioMarket health shop
- Min EUR 30 including fees; EUR 6.95 delivery plus EUR 4.95 service; one-hour slots 10:00-23:00; no Sundays/public holidays. Delivers to: Luxembourg City, Strassen, Bertrange, Hesperange and selected neighbouring postcodes. Shipping origin not verified.
- Velivery online retailer
- No minimum; EUR 12.99, free from EUR 89; chilled packaging EUR 2.99; chilled dispatch Monday-Wednesday; 2-3 working days. Delivers to: Nationwide Luxembourg, including refrigerated shipping. Shipping origin not verified.
- Auchan Luxembourg supermarket
- Home delivery in selected communes; six Drives. Shipping origin not verified.