Lithuania

Checked 2026-10-22 · prices in EUR

31 /100 · #42 of 48

55%+ supply 9/50 2 products at 55%+, 2 shops, 4 routes Without BioPapa: 13% of full supply

Variety 4/20 wheat pieces

Value 3/15 6.8 g protein/€: Terrasana Organic seitan pieces in tamari, large jar

Tofu/tempeh 15/15 Gourmet Green Organic tempeh, 49% · TVP sold

Seitan

All countries: best 87% (Czechia), median 76%.

Product	Where · price	Protein % kcal	g protein/€	EUR/kg	Per 100 g
55%+ Top ratio Terrasana Organic seitan pieces in tamari pieces in jar · 350 g (200 g drained) · flavoured · organic · wheat Nutrition panel does not specify drained basis.	BioPapa €3.90 Ships from Lithuania source Varlė / BioPapa €4.29	68%	6.7	€19.50	74 kcal · 13.1 P · 0.4 F · 5.2 C
55%+ Terrasana Organic seitan pieces in tamari, large jar pieces in jar · 700 g (400 g drained) · flavoured · organic · wheat Nutrition panel does not specify drained basis.	BioPapa €7.70 Ships from Lithuania source Varlė / BioPapa €8.47	68%	6.8	€19.25	74 kcal · 13.0 P · 0.4 F · 5.2 C
55%+ Arche Organic seitan slices in glass slices · 650 g (330 g drained) · flavoured · organic · wheat	Jūsų Prekės €39.17	63%	1.6	€118.70	120 kcal · 19.0 P · 1.5 F · 6.4 C
Best supermarket Best value LIVEG Vegan ham-style slices slices · 80 g · flavoured · wheat	Barbora / Maxima €1.89 supermarket	44%	10.3	€23.62	220 kcal · 24.3 P · 9.5 F · 8.4 C
Veggo Smoked seitan sausage Salami Extra sausage · 250 g · flavoured · wheat · not scored	VEGGo €3.19	43%	21.3	€12.76	251 kcal · 27.2 P · 12.3 F · 7.8 C
Veggo Seitan sausage Cerverlat sausage · 250 g · flavoured · wheat · not scored	VEGGo €3.59	37%	15.8	€14.36	243 kcal · 22.7 P · 11.1 F · 7.6 C

Checked and left out (3)

LIVEG organic natural wheat seitan, 200 g · Barbora. Unavailable.
Gourmet Green wheat cutlets, 200 g · Barbora. 20% protein kcal; breaded and fried.
Veggo Krakow seitan sausage, 280 g · Veggo. Panel implies 316.6 kcal; states 273 kcal.

All countries: best 91% (United States), median 46%.

Veggo: none.

Product	Where · price	Protein % kcal	g protein/€	EUR/kg	Per 100 g
Top ratio Berief Organic smoked tofu block · 350 g · flavoured · organic · soy	Barbora / Maxima €2.69 supermarket Rimi e-parduotuvė €3.79 supermarket	45%	26.9	€7.69	186 kcal · 20.7 P · 10.6 F · 1.3 C
Sojalita Tofu with spices block · 150 g · flavoured · soy	Rimi e-parduotuvė €1.99 supermarket	41%	15.1	€13.27	192 kcal · 20.0 P · 12.0 F · 1.5 C
Best value Lunter Natural tofu block · 180 g · soy	Rimi e-parduotuvė €0.79 supermarket	40%	29.6	€4.39	129 kcal · 13.0 P · 7.5 F · 1.8 C
Lunter Natural soy curd block · 180 g · soy	Barbora / Maxima €0.85 supermarket	38%	25.4	€4.72	125 kcal · 12.0 P · 7.5 F · 2.3 C
Mori-Nu Silken tofu silken · 307 g · soy · not scored	Barbora / Maxima €3.65 supermarket	50%	6.2	€11.89	59 kcal · 7.4 P · 2.5 F · 1.2 C
Clearspring Organic silken tofu silken · 300 g · organic · soy · not scored	LIVIN / Assorti by LIVIN €3.69	42%	5.3	€12.30	61 kcal · 6.5 P · 2.7 F · 2.8 C

Checked and left out (1)

Biona organic tofu jar · LIVIN. Conflicting pack weights: 240 g, 250 g; EUR 11.78/kg implies 500 g.

All countries: best 61% (Estonia), median 44%.

Rimi, Veggo: none.

Product	Where · price	Protein % kcal	g protein/€	EUR/kg	Per 100 g
Top ratio Gourmet Green Organic tempeh block · 200 g · organic · soy	Barbora / Maxima €2.19 supermarket	49%	20.1	€10.95	181 kcal · 22.0 P · 8.0 F · 5.0 C
LIVEG Organic soy tempeh block · 150 g · organic · soy	Barbora / Maxima €1.99 supermarket	41%	14.3	€13.27	184 kcal · 19.0 P · 9.0 F · 3.2 C

All countries: best 100% (Canada), median 68%.

Product	Where · price	Protein % kcal	g protein/€	EUR/kg	Per 100 g
Bona Vita Dry soy cubes textured · 100 g · soy · not scored	Barbora / Maxima €0.79 supermarket Rimi e-parduotuvė €0.98 supermarket	63%	63.3	€7.90	316 kcal · 50.0 P · 0.9 F · 19.0 C

Checked and left out (5)

Heura vegan burger, 220 g · Bioshi. Unavailable.
Garden Gourmet soy and wheat fillet pieces, 175 g · Barbora. Contains egg-white powder and mayonnaise with egg yolks.
Garden Gourmet vegan soy cutlets, 200 g · Barbora. 22% protein kcal; breaded.
Like Meat soy steaks, 180 g · Barbora. 32% protein kcal.
Anamma frozen soy slices, 300 g · Barbora. 23% protein kcal.

Barbora / Maxima supermarket: Min EUR 19.99; EUR 1.49-2.79, free from EUR 69.99; EUR 4 small-basket fee below EUR 40; packaging EUR 2.39-3.99. Delivers to: Vilnius, Kaunas, Klaipėda, Alytus, Marijampolė and surrounding areas. Shipping origin not verified.
Rimi e-parduotuvė supermarket: Home minimum EUR 29.99; EUR 0-5.49, free from EUR 64.99 with regional/express exceptions; collection minimum EUR 19.99. Delivers to: Selected Lithuanian delivery areas. Shipping origin not verified.
BioPapa health shop: Min EUR 10 or EUR 3 packing surcharge below it; lockers EUR 2.90 below EUR 20, EUR 1.90 up to EUR 35, free above EUR 35; courier EUR 3.90-4.50, free above EUR 35-40; 2-4 working days, nationwide. Ships from Lithuania source
VEGGo online retailer: DPD courier EUR 4, free above EUR 100; 1-3 working days, nationwide. DPD Pickup EUR 3, free above EUR 100; excludes temperature-sensitive products. Shipping origin not verified.
LIVIN / Assorti by LIVIN health shop: Min EUR 15; Unisend locker EUR 2.99 below EUR 19, EUR 1.99 up to EUR 39, free above EUR 39; Unisend courier EUR 3.99 below EUR 19, EUR 1.99 thereafter; nationwide. Shipping origin not verified.
Varlė / BioPapa marketplace: Lockers from EUR 2.50; courier from EUR 4.50. Shipping origin not verified.
Jūsų Prekės online retailer: Shipping origin not verified.