Denmark

Checked 2026-10-22 · prices in DKK (1 DKK = €0.1338)

75 /100 · #16 of 48

Seitan, tofu, tempeh: GreenOS.
Tofu, tempeh: BilkaToGo.
Tofu: REMA 1000, in store or collection.

55%+ supply 41/50 13 products at 55%+, 17 shops, 29 routes Without BilkaToGo: 79% of full supply

Variety 13/20 soy pieces, wheat block, wheat pieces, wheat slices

Value 9/15 17.4 g protein/€: Hälsans Kök Plantebaserede stykker

Tofu/tempeh 13/15 Marigold Fermented vegan tempeh in brine, 46% · TVP sold

Seitan

All countries: best 87% (Czechia), median 76%.

Product	Where · price	Protein % kcal	g protein/€	DKK/kg	Per 100 g
55%+ Top ratio Rømer Seitan færdigret Ø, 370 g pieces in jar · 370 g · flavoured · organic · wheat	Helsebixen 50.40 DKK	79%	10.0	136.22 DKK	92 kcal · 18.3 P · 0.4 F · 3.9 C
55%+ Rømer Seitan færdigret Ø pieces in jar · 330 g · organic · wheat	Matas 67.95 DKK	79%	6.6	205.91 DKK	92 kcal · 18.3 P · 0.4 F · 3.9 C
55%+ Biona Seitan with soy and ginger pieces in jar · 350 g (200 g drained) · flavoured · organic · wheat	Well.dk 63.95 DKK Med24 63.95 DKK Jala Helsekost 63.95 DKK Kropsform 63.00 DKK Økologisk Supermarked 60.00 DKK	68%	4.3	300.00 DKK	101 kcal · 17.2 P · 0.5 F · 6.5 C src
55%+ Rømer Seitan færdigret Ø, 350 g pieces in jar · 350 g · organic · wheat	Økologisk Supermarked 57.00 DKK	67%	7.9	162.86 DKK	101 kcal · 17.2 P · 0.5 F · 7.2 C
55%+ Biogan Organic seitan, 700 ml jar pieces in jar · 400 g · organic · wheat 700 ml jar; weight is drained contents.	Well.dk 76.51 DKK Med24 77.00 DKK Jala Helsekost 83.76 DKK Kropsform 75.00 DKK Økologisk Supermarked 87.00 DKK Helsekost Ekspres 71.00 DKK	67%	7.2	177.50 DKK	101 kcal · 17.2 P · 0.5 F · 7.2 C src
55%+ Best supermarket Best value Vegin Seitan, ready to use block · 250 g · wheat Shelf-stable until opened.	GreenOS 32.95 DKK Nutty Vegan 32.95 DKK Allergikost 26.95 DKK Med24 29.95 DKK MENY Vermlandsgade 31.69 DKK supermarket	67%	17.3	107.80 DKK	150 kcal · 25.0 P · 2.3 F · 6.5 C
55%+ Well Well Semi Dried slices slices · 90 g · flavoured · wheat	GreenOS 17.95 DKK	59%	11.2	199.44 DKK	202 kcal · 30.0 P · 4.5 F · 9.7 C
55%+ Naturli' A la Bresaola slices · 70 g · flavoured · organic · wheat	Nemlig.com 18.95 DKK supermarket	57%	8.8	270.71 DKK	226 kcal · 32.0 P · 3.5 F · 16.0 C src
Grüngold Mediterranean marinated seitan pieces chunks · 240 g · flavoured · wheat · ×0.7 small form	GreenOS 32.95 DKK	51%	15.2	137.29 DKK	218 kcal · 28.0 P · 7.4 F · 8.8 C
Wheaty Virginia style steaks, 2 pieces steak · 175 g · flavoured · organic · wheat	GreenOS 39.95 DKK	42%	8.5	228.29 DKK	248 kcal · 26.0 P · 11.0 F · 8.9 C src

Checked and left out (5)

Organic seitan 400 g · KoRo Denmark. Drained weight and nutrition basis unspecified.
Hvedegluten / seitan-fix powders · Helsam, GreenOS, Naturkost. Dry gluten and mixes requiring preparation.
Well Well seitan 150 g · GreenOS. Out of stock.
Wheaty bacon · GreenOS. Out of stock.
Grüngold smoked seitan slices · GreenOS. Out of stock.

Tofu

All countries: best 91% (United States), median 46%.

Product	Where · price	Protein % kcal	g protein/€	DKK/kg	Per 100 g
Top ratio Frisk tofu, traditionel block · 200 g · soy Selected branches only; in store or collection.	REMA 1000 16.95 DKK supermarket in store	51%	9.7	84.75 DKK	87 kcal · 11.0 P · 4.2 F
Tofoo & Co Extra-firm natural tofu block · 450 g · organic · soy	GreenOS 44.95 DKK	47%	12.7	99.89 DKK	145 kcal · 17.0 P · 7.8 F · 1.1 C
Taifun Smoked tofu block · 200 g · flavoured · organic · soy	GreenOS 30.95 DKK	47%	9.2	154.75 DKK	163 kcal · 19.0 P · 8.7 F · 1.8 C
Best supermarket Best value Salling Veggie Organic tofu block · 200 g · organic · soy	BilkaToGo 12.75 DKK supermarket	41%	14.1	63.75 DKK	116 kcal · 12.0 P · 7.1 F · 0.5 C
Zenmi Tofu øko. block · 200 g · organic · soy	Nemlig.com 17.09 DKK supermarket	39%	10.5	85.45 DKK	122 kcal · 12.0 P · 7.1 F · 0.5 C src

Tempeh

All countries: best 61% (Estonia), median 44%.

Product	Where · price	Protein % kcal	g protein/€	DKK/kg	Per 100 g
Top ratio Better Nature Natural tempeh block · 200 g · organic · soy	GreenOS 35.95 DKK	51%	9.1	179.75 DKK	173 kcal · 22.0 P · 7.9 F · 1.9 C
Better Nature Smoked tempeh block · 220 g · flavoured · soy	GreenOS 39.95 DKK	48%	8.2	181.59 DKK	168 kcal · 20.0 P · 7.8 F · 2.2 C
Best supermarket Marigold Fermented vegan tempeh in brine slices · 280 g (170 g drained) · soy	BilkaToGo 59.95 DKK supermarket	46%	4.0	352.65 DKK	162 kcal · 18.7 P · 6.1 F · 3.3 C
Biona Organic tempeh in a jar pieces in jar · 400 g (175 g drained) · organic · soy · not scored Nutrition panel inconsistent.	Well.dk 48.50 DKK	no panel	–	277.14 DKK	not published src

Checked and left out (1)

Natural tempeh · GreenOS. Out of stock.

Other

All countries: best 100% (Canada), median 68%.

Product	Where · price	Protein % kcal	g protein/€	DKK/kg	Per 100 g
55%+ Top ratio Naturli' Protein Bidder chunks · 180 g · soy · ×0.7 small form	SPAR Denmark 29.95 DKK supermarket in store	79%	9.9	166.39 DKK	112 kcal · 22.0 P · 0.5 F · 2.8 C src
55%+ Best supermarket Like Meat Like Chicken Bites chunks · 180 g · flavoured · soy · ×0.7 small form	BilkaToGo 29.95 DKK supermarket Føtex 29.99 DKK supermarket in store	74%	8.5	166.39 DKK	103 kcal · 19.0 P · 1.8 F · 0.0 C
55%+ Hälsans Kök Filet stykker chunks · 320 g · soy · ×0.7 small form Store purchase or collection.	REMA 1000 29.95 DKK supermarket in store	66%	16.0	93.59 DKK	122 kcal · 20.0 P · 2.7 F · 2.3 C
55%+ Best value Hälsans Kök Plantebaserede stykker chunks · 270 g · soy · ×0.7 small form	BilkaToGo 30.95 DKK supermarket Nemlig.com 22.74 DKK supermarket	64%	17.4	84.22 DKK	122 kcal · 19.6 P · 2.7 F · 2.3 C
55%+ Like Meat Like Kebab chunks · 180 g · flavoured · soy · ×0.7 small form	BilkaToGo 29.95 DKK supermarket Føtex 29.99 DKK supermarket in store	60%	8.1	166.39 DKK	120 kcal · 18.0 P · 3.7 F · 0.0 C
Beyond Meat Steak Pieces chunks · 160 g · flavoured · mixed · ×0.7 small form Shipped thawing; 15-day chilled shelf life. Do not refreeze; cooking required.	GreenOS 41.95 DKK	53%	6.8	262.19 DKK	182 kcal · 24.0 P · 6.3 F · 5.2 C
Plant Mate Plantestykker vegansk øko textured · 125 g · organic · mixed · not scored	BilkaToGo 29.95 DKK supermarket	63%	16.5	239.60 DKK	339 kcal · 53.0 P · 4.1 F · 15.0 C

Checked and left out (3)

Veganske steaks, paprika marinade · REMA 1000. 14% protein calories; 23 g fat per 100 g.
Pipfri Filet · Naturli'. Discontinued.
Plantebaserede fileter · BilkaToGo. 25% protein calories.

Dead ends

Coop.dk MAD: closed in 2023.
Netto, Lidl: no online grocery ordering.
REMA Vigo: delivery closed on 1 December 2025.
Kina i Søborg, UME: frozen tempeh in store only.

Shops and delivery

GreenOS online retailer: GLS parcel shop DKK 45, free over DKK 599 excluding cooling packaging; home from DKK 65; chilled packaging DKK 29; 1-2 working days. Delivers to: Denmark; refrigerated products excluded for islands without a bridge connection. Shipping origin not verified.
BilkaToGo supermarket: Home min DKK 500 including fees; packing DKK 39, delivery DKK 39. Collection DKK 39, no minimum. Delivers to: Selected postcodes around Aalborg, Aarhus, Vejle, Odense and Copenhagen; store collection more widely available. Shipping origin not verified.
REMA 1000 supermarket, walk-in only: Store purchase or local Køb & Hent collection.
Nemlig.com supermarket: Shipping origin not verified.
Well.dk health shop: From DKK 29, free over DKK 499; 1-2 days. Shipping origin not verified.
SPAR Denmark supermarket, walk-in only: Selected stores deliver locally through Wolt.
Nutty Vegan online retailer: Shipping origin not verified.
Allergikost health shop: Shipping origin not verified.
Med24 health shop: Shipping origin not verified.
Føtex supermarket, walk-in only
MENY Vermlandsgade supermarket: Delivers to: Local Wolt delivery from Uplandsgade 48, Copenhagen. Shipping origin not verified.
Jala Helsekost health shop: Shipping origin not verified.
Kropsform health shop: Shipping origin not verified.
Økologisk Supermarked online retailer: Shipping origin not verified.
Helsekost Ekspres health shop: Shipping origin not verified.
Matas health shop: Shipping origin not verified.
Helsebixen health shop: Shipping origin not verified.