Germany

Checked 2026-10-22 · prices for Berlin · prices in EUR

92 /100 · #2 of 48

Seitan, tofu, tempeh: Kokku or REWE.
Tofu, tempeh: Knuspr.

55%+ supply 46/50 22 products at 55%+, 22 shops, 44 routes Without REWE Lieferservice: 88% of full supply

Variety 19/20 mixed mince, mixed pieces, pea pieces, soy pieces, wheat block, wheat mince, wheat pieces, wheat slices

Value 12/15 24.9 g protein/€: dmBio Seitan

Tofu/tempeh 15/15 Tempehmanufaktur Tempeh Natur, 48% · TVP sold

Seitan

All countries: best 87% (Czechia), median 76%.

Product	Where · price	Protein % kcal	g protein/€	EUR/kg	Per 100 g
55%+ Top ratio Seitan BIO block · 200 g · flavoured · organic · wheat	GOURMET-Marché €7.95	79%	7.5	€39.75	152 kcal · 30.0 P · 1.0 F · 5.6 C
55%+ dennree Seitan auf Weizenbasis mariniert block · 200 g · flavoured · organic · wheat	Landkorb €3.09	78%	14.9	€15.45	118 kcal · 23.0 P · 1.6 F · 2.4 C
55%+ Nagel Seitan Natur block · 250 g · flavoured · organic · wheat	Hallo Vegan €5.50	77%	10.6	€22.00	121 kcal · 23.3 P · 1.4 F · 3.0 C
55%+ alberts Seitan block · 200 g · flavoured · organic · wheat	Kokku €3.89 GLOBUS €3.29 supermarket in store Hallo Vegan €3.95 Flotte Karotte €4.39	77%	16.2	€16.45	139 kcal · 26.6 P · 0.7 F · 6.0 C
55%+ Best supermarket Tofutown Bio Seitan am Stück block · 200 g · flavoured · organic · wheat	REWE Lieferservice price at checkout supermarket	77%	–	–	162 kcal · 31.0 P · 1.5 F · 6.0 C
55%+ Best value dmBio Seitan block · 200 g · organic · wheat	dm €2.25	76%	24.9	€11.25	147 kcal · 28.0 P · 2.1 F · 2.8 C
55%+ Lima Bio-Seitan im Glas pieces in jar · 250 g · flavoured · organic · wheat	Natur.com €6.19	72%	8.5	€24.76	116 kcal · 21.0 P · 1.3 F · 4.1 C
55%+ Nagel Seitan Hack mince · 200 g · flavoured · organic · wheat · ×0.7 small form	Lebendiges Land €5.19 Loubier’s Biokiste €5.49	68%	9.6	€25.95	145 kcal · 24.8 P · 1.9 F · 6.2 C
55%+ TerraSana Seitan in Tamarisauce pieces in jar · 350 g (200 g drained) · flavoured · organic · wheat	Hallo Vegan €3.95 Greenist €3.79 Reformhaus €4.19 Bellanatura €4.19	68%	9.1	€18.95	101 kcal · 17.2 P · 0.5 F · 6.5 C src
55%+ KoRo Bio Seitan Natur About KoRo Based in Germany. Brand origin source Range includes non-vegan foods. Range source Investor backed. Investment source pieces in jar · 400 g · flavoured · organic · wheat	Rossmann €7.75 KoRo price at checkout Ships from Germany source	67%	8.8	€19.38	101 kcal · 17.0 P · 0.5 F · 7.2 C
55%+ Arche Naturküche Bio Seitan in Scheiben, 6 x 650 g slices · 3900 g (1980 g drained) · flavoured · organic · wheat	Bio auf Vorrat €47.61	63%	7.9	€24.05	120 kcal · 19.0 P · 1.5 F · 6.4 C
55%+ Arche Naturküche Bio Seitan in Scheiben slices · 650 g (330 g drained) · flavoured · organic · wheat	Piccantino €7.99 Ships from Austria source My-Asia-Shop €9.59	63%	7.8	€24.21	120 kcal · 19.0 P · 1.5 F · 6.4 C
Wheaty NAKED Seitan Bio steak · 160 g · organic · wheat	Kokku €3.99	52%	11.2	€24.94	217 kcal · 28.0 P · 9.4 F · 3.3 C

Checked and left out (2)

Seitan Classic 1 kg · Kokku. Dry gluten mix requiring preparation.
Veganer Festtagsbraten 750 g · Kokku, Velivery, Plantful, Hallo Vegan. Sold out; seasonal return expected November 2026.

Tofu

All countries: best 91% (United States), median 46%.

Product	Where · price	Protein % kcal	g protein/€	EUR/kg	Per 100 g
Top ratio alberts Tofu Natur, 1 kg block · 1000 g · organic · soy	Kokku €6.39	47%	23.6	€6.39	129 kcal · 15.1 P · 6.2 F · 3.1 C
Best supermarket Taifun Tofu Natur block · 200 g · organic · soy	Kokku €2.09 Knuspr €1.99 supermarket	46%	14.1	€9.95	123 kcal · 14.0 P · 6.7 F · 1.3 C
Taifun Räuchertofu block · 200 g · flavoured · organic · soy	Kokku €3.19	45%	11.9	€15.95	169 kcal · 19.0 P · 9.0 F · 2.5 C
Berief Bio Tofu Natur 2x200 g block · 400 g · organic · soy	REWE Lieferservice price at checkout supermarket	45%	–	–	137 kcal · 15.4 P · 8.0 F · 0.7 C
planeo Tofu Natur ungekühlt block · 200 g · soy Shelf-stable; no cooling packaging charge when ordered without chilled goods.	Kokku €1.59	41%	20.1	€7.95	157 kcal · 16.0 P · 9.9 F · 0.8 C

Tempeh

All countries: best 61% (Estonia), median 44%.

Product	Where · price	Protein % kcal	g protein/€	EUR/kg	Per 100 g
Top ratio Tempehmanufaktur Tempeh Natur block · 200 g · organic · soy	Kokku €3.49 Knuspr €3.64 supermarket	48%	12.1	€17.45	176 kcal · 21.2 P · 7.9 F · 2.1 C
Better Nature Tempeh geräuchert block · 220 g · flavoured · soy	REWE Lieferservice price at checkout supermarket	48%	–	–	168 kcal · 20.0 P · 7.8 F · 2.2 C
Tempehmanufaktur Tempeh Gyros block · 200 g · flavoured · organic · soy	Kokku €3.49	47%	10.0	€17.45	149 kcal · 17.5 P · 6.6 F · 2.2 C
REWE Bio Bio Tempeh Natur block · 200 g · organic · soy	REWE Lieferservice price at checkout supermarket	41%	–	–	184 kcal · 19.0 P · 9.0 F · 3.2 C
Tempehmanufaktur Tempeh Smoky block · 200 g · flavoured · organic · soy	Kokku €4.19	41%	8.6	€20.95	177 kcal · 18.0 P · 9.0 F · 3.3 C

Checked and left out (1)

Tempeh Knoblauch-Koriander · Kokku. Out of stock.

Other

All countries: best 100% (Canada), median 68%.

Product	Where · price	Protein % kcal	g protein/€	EUR/kg	Per 100 g
55%+ Top ratio LikeMeat Like Chicken chunks · 180 g · flavoured · soy · ×0.7 small form	REWE Lieferservice price at checkout supermarket Velivery €3.29 Knuspr €3.39 supermarket	69%	9.8	€18.28	104 kcal · 18.0 P · 1.7 F · 1.1 C
55%+ LikeMeat Like Grilled Chicken chunks · 180 g · flavoured · soy · ×0.7 small form	REWE Lieferservice price at checkout supermarket Velivery €3.29	69%	10.9	€18.28	116 kcal · 20.0 P · 1.7 F · 1.1 C
55%+ LikeMeat Like Protein Bites Mediterran chunks · 180 g · flavoured · mixed · ×0.7 small form	REWE Lieferservice price at checkout supermarket Knuspr €3.39 supermarket	68%	12.2	€18.83	136 kcal · 23.0 P · 2.8 F · 2.3 C
55%+ Best value planted. Chicken Natur chunks · 160 g · pea · ×0.7 small form Pea protein; remaining shelf life may be under seven days.	Kokku €3.29 REWE Lieferservice price at checkout supermarket Knuspr €2.99 supermarket	67%	12.8	€18.69	144 kcal · 24.0 P · 3.4 F · 1.8 C
55%+ LikeMeat Like Protein Bites Roasted Onion chunks · 180 g · flavoured · mixed · ×0.7 small form	REWE Lieferservice price at checkout supermarket Knuspr €3.39 supermarket	66%	12.2	€18.83	139 kcal · 23.0 P · 2.3 F · 4.0 C
55%+ LikeMeat Like Gyros chunks · 180 g · flavoured · soy · ×0.7 small form	REWE Lieferservice price at checkout supermarket Velivery €3.29 Knuspr €3.39 supermarket	65%	9.8	€18.28	110 kcal · 18.0 P · 2.1 F · 1.9 C
55%+ Rügenwalder Mühle Veganes Mühlen Geschnetzeltes Hähnchen strips · 180 g · flavoured · soy · ×0.7 small form	REWE Lieferservice price at checkout supermarket Knuspr €3.39 supermarket	62%	10.6	€18.83	128 kcal · 20.0 P · 3.1 F · 1.5 C
55%+ The Vegetarian Butcher Chickeriki Streifen strips · 160 g · flavoured · wheat · ×0.7 small form	Kokku €3.29 REWE Lieferservice price at checkout supermarket Flink price at checkout supermarket	62%	9.7	€20.56	130 kcal · 20.0 P · 3.4 F · 1.8 C
55%+ LikeMeat Like Chicken Mexican Style chunks · 180 g · flavoured · soy · ×0.7 small form	Velivery €3.29 Knuspr €3.39 supermarket	60%	9.3	€18.28	113 kcal · 17.0 P · 2.4 F · 2.8 C
55%+ endori Veganes Hack mince · 200 g · flavoured · mixed · ×0.7 small form	REWE Lieferservice price at checkout supermarket	59%	–	–	210 kcal · 31.0 P · 7.6 F · 4.3 C
Vantastic Foods Soja Schnetzel textured · 250 g · soy · not scored	REWE Lieferservice price at checkout supermarket	61%	–	–	322 kcal · 49.0 P · 1.2 F · 27.0 C
REWE Bio Soja Schnetzel textured · 150 g · organic · soy · not scored	REWE Lieferservice price at checkout supermarket	56%	–	–	354 kcal · 50.0 P · 7.5 F · 14.0 C

Checked and left out (3)

Steak · planted.. 163 kcal; 17 g protein per 100 g.
EL POLLO - THE ORIGINAL · Kokku. 146 kcal; 13.9 g protein per 100 g.
Filetwürfel Classic · Kokku. 172 kcal; 17 g protein per 100 g.

Dead ends

Lidl: no chilled grocery delivery.
ALDI Süd: delivery trial outside Berlin.
Picnic: regional delivery; assortment requires address and account.

Shops and delivery

Kokku online retailer: EUR 5.90, free from EUR 59; chilled packaging EUR 2.89; 1-3 days; chilled dispatch Mon-Thu before 14:00. Shipping origin not verified.
REWE Lieferservice supermarket: Min EUR 50, regionally EUR 40 or 60; EUR 0-4.90, free first order, weekly free-delivery day or from EUR 120. Shipping origin not verified.
Knuspr supermarket: Min EUR 39, waived for first orders; free from EUR 79; paper bags EUR 0.89 without membership/bag subscription. Delivers to: Berlin/Potsdam, Munich and Frankfurt regions. Shipping origin not verified.
dm health shop: Shipping origin not verified.
GLOBUS supermarket, walk-in only
Hallo Vegan online retailer: Shipping origin not verified.
Flotte Karotte health shop: Shipping origin not verified.
Flink supermarket: Shipping origin not verified.
Velivery online retailer: Shipping origin not verified.
Rossmann health shop: Shipping origin not verified.
KoRo online retailer: Ships from Germany source
Piccantino online retailer: Ships from Austria source
My-Asia-Shop online retailer: Shipping origin not verified.
Bio auf Vorrat online retailer: Shipping origin not verified.
Natur.com health shop: Shipping origin not verified.
Landkorb health shop: Shipping origin not verified.
Lebendiges Land health shop: Shipping origin not verified.
Loubier’s Biokiste health shop: Shipping origin not verified.
Greenist health shop: Shipping origin not verified.
Reformhaus health shop: Shipping origin not verified.
Bellanatura health shop: Shipping origin not verified.
GOURMET-Marché online retailer: Shipping origin not verified.